The Easy Art of Outdoor Entertaining With your Glass Veranda ? The ...

With the holiday season rapidly approaching, the frenzy of shopping, cooking, and planning family get:togethers. Maybe, the daunting job associated with perfect holiday enjoyable could seem such as a great deal of work with one family. Getting all of the specific loved ones-grandparents, aunts, uncles, cousins, nieces, nephews-under on roof is wonderful, however how can you amuse all of these someone without losing your peace of mind? You only have a limited quantity of inside space, and your previous holiday experiences bring back memories of broken plates and dinners from the young kids operating up and down the halls, about the dining room table, through the kitchen area. Maybe, you appear longingly outside to your attractively constructed glass verandas wishing that somehow you could use which outdoor space for your holidays. But what if you could use the area underneath your goblet veranda? Your holiday seasons could possibly be a lot more anxiety and worry free of charge should you use the outdoor living section of your glass veranda.

First, you are going to have to take stock of what seating areas you might have underneath your glass veranda along with the kind of climate your locale provides during the holiday seasons. Even in cold weather, it is possible to nonetheless use this room underneath the goblet veranda. Consider making use of a patio fire ring along with correct ventilation or renting space heating units for the back yard underneath the goblet veranda. Arrange the seating and home furniture so that everybody is near some form of heat source. You may have to clear off the debris of autumn or sweep about the home furniture, but generating this room clean and neat will support help to make your holidays simpler.

Secondly, you are going to have to enhance this space and also plan how you will use it for the holiday seasons. Your glass veranda will sparkle along with tinsel, white tinkle lights, and some joyful ribbons. Maybe, you need to send the kids exterior for cookies and also hot chocolate. This lets the kids really feel unique and gives the adults a much needed break from the rambunctious, high energy youngsters. Whatever you plan for the holidays, your own holidays will likely be brighter underneath your glass veranda.security blinds, awnings, security shutters

Source: http://theproducersroom.com/?p=2577

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Can we help Hickory?!!!!!!!! - Family Woodworking

I was visiting with him this morning and he is so touched by the messages that he has been getting from the members of the wood forum. HE smiled and kept talking about all of you!

I am willing to do anything you need in exchange for auctioning anything you might want to donate to us. Please let me know!

The excerpt above is a small part of an email text I received this evening from Hickory's daughter. A group of his friends are working on conducting a silent auction to raise money for the purchase of a van for Hickory.

I will be sending some items, and wondered if there might be others on this forum that would care to do so as well.

In the interest of privacy, I have kept his daughter's address to myself, but would share it with any forum member that would be willing to donate something to her for the silent auction.

PM me for her address if you are so inclined.

I have no idea when the auction is scheduled to be conducted. I will get back to you as soon as I know!

Source: http://familywoodworking.org/forums/showthread.php?26835-Can-we-help-Hickory-!!!!!!!!

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iPhone user wins $850 in AT&T throttling case

When AT&T started slowing down the data service for his iPhone, Matt Spaccarelli, an unemployed truck driver and student, took the country's largest telecommunications company to small claims court. And won.

His award: $850.

Pro-tem Judge Russell Nadel found in favor of Spaccarelli in Ventura Superior Court in Simi Valley on Friday, saying it wasn't fair for the company to purposely slow down his iPhone, when it had sold him an "unlimited data" plan.

Spaccarelli could have many imitators. AT&T has some 17 million customers with "unlimited data" plans who can be subject to throttling. That's nearly half of its smartphone users. AT&T forbids them from consolidating their claims into a class action or taking them to a jury trial. That leaves small claims actions and arbitration.

Late last year, AT&T started slowing down data service for the top 5 percent of its smartphone subscribers with "unlimited" plans. It had warned that it would start doing so, but many subscribers have been surprised by how little data use it takes for throttling to kick in ? often less than AT&T provides to those on limited or "tiered" plans.

Spaccarelli said his phone is being throttled after he's used 1.5 gigabytes to 2 gigabytes of data within a new billing cycle. Meanwhile, AT&T provides 3 gigabytes of data to subscribers on a tiered plan that costs the same ? $30 per month.

When slowed down, the phone can still be used for calls and text messaging, but Web browsing is painfully slow, and video streaming doesn't work at all.

AT&T spokesman Marty Richter said the company will appeal the judge's ruling.

"At the end of the day, our contract governs our relationship with our customers," he said.

AT&T area sales manager Peter Hartlove, who represented the company before Nadel, declined to comment on the ruling. He argued in court that his employer has the right to modify or cancel customers' contracts if their data usage adversely affects the network.

Companies with as many potentially aggrieved customers as AT&T usually brace themselves for a class-action lawsuit. But last year, the Supreme Court upheld a clause in the Dallas-based company's subscriber contract that prohibits customers from taking their complaints to class actions or jury trials.

Arbitration and small-claims court cases are cheaper and faster than jury trials, but they force plaintiffs to appear in person and prepare their own statements. In a class-action suit, the work can be handled by one law firm on behalf of millions of people.

That means thousands ? and possibly hundreds of thousands ? of people who feel abused by AT&T's policy could seek to challenge the company, one by one, in arbitration or small claims court. The customer contract specifies that those who win an award from the company in arbitration that is greater than the company's pre-arbitration settlement offer will get at least $10,000. Spaccarelli picked the same amount for his claim, though AT&T's stipulation about a minimum award doesn't apply in small claims.

Nadel looked instead at the remaining 10 months in Spaccarelli's two-year contract with AT&T and estimated that he might pay $85 a month on average for using additional data. AT&T charges $10 for every extra gigabyte over 3 gigabytes.

Nadel said it's not fair for AT&T to make a promise to Spaccarelli when he buys the phone while burying terms in his contract that give the company the right to cut down data speeds.

Spaccarelli, 39, researched his case for a few months, and then spent three days putting together a binder of documents to bring to court.

"I need the money, but for me, this case is not about money at all," Spaccarelli. "You don't tell somebody 'you have unlimited' and then cut them off."

Spaccarelli didn't quite uphold his side of the customer contract, and that's one reason his data usage was high. He used the iPhone to provide a link to the Internet for his iPad tablet, a setup known as "tethering." AT&T doesn't allow tethering unless customers pay extra for it, which Spaccarelli didn't do. It detected his tethering last year, and switched him from the "unlimited" plan to a limited one. He complained, and got his "unlimited" plan reinstated.

Even with the tethering, Spaccarelli's data usage wasn't excessive, he said ? about 5 gigabytes per month. AT&T's Hartlove told Nadel about the tethering, and Spaccarelli admitted to it.

Earlier this month, a Southern California woman won a small-claims action against Honda over the gas mileage she got out of her Civic hybrid car. She was awarded $9,867. Meanwhile, a pending class action against Honda over the same issue would net Civic owners a few hundred dollars each. The plaintiff, Heather Peters, is an ex-lawyer who had opted out of the settlement.

AT&T's throttling of "unlimited" data comes as it tries to deal with limited capacity on its wireless network. When the iPhone was new, AT&T had ample capacity on its network, and wanted to lure customers with the peace of mind offered by unlimited plans. Now, a majority of AT&T subscribers on contract-based plans have smartphones, and the proportion is growing every month. That's putting a big load on AT&T's network.

Verizon Wireless and T-Mobile USA also throttle users, but their policies are gentler. Verizon only throttles if the specific cell tower a "heavy user" subscriber's phone is communicating with is congested at that moment. T-Mobile's throttling levels are higher for the same price, and the levels are spelled out ahead of time. AT&T subscribers have no way of knowing if they'll be throttled before a warning message drops in. If they keep using their phones, throttling kicks in a few days later.

AP technology writer Peter Svensson can be reached on Twitter.

Source: http://www.msnbc.msn.com/id/46520148/ns/technology_and_science-tech_and_gadgets/

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Supplemental Insurance Do You Need It | The Insurance Times

For those who have main healthcare expenses, and not all of your examinations tend to be included in your own company, you will need to think about some form of supplemental insurance coverage. This may be the smart idea of investment before all you lose your savings.

Something to bear in mind, this kind of policy is actually never designed to replace your regular insurance, but only to give additional coverage. Particular expenses are not covered in your regular policy, you will pay for them from your own wallet, but you will find companies in whose single objective will include these kinds of expenses.

With your main policy, you may be necessary to pay the insurance deductible, or maybe fulfill the copayment. Having a supplemental insurance policy, a few of these expenses might be compensated, or even they may give a group amount that could permit you to make use of the money in the way it is needed.

Rather than the money provided previously, a few companies provides you with the compensation more than some time. This will be different from company to company, therefore perform a certain research before you decide to put your signature on any documents. In this manner, you will be aware ahead of time the way the payment work.

You will find a number of excellent companies to select from, and just like other regular companies, they have regulations to adhere. A few have only a particular type of customer. Several companies will only cover those who are on health insurance currently, other companies do not let people to have this plan before.

If you are vitally sick, and you are experiencing difficulty with your main provider, getting one more policy which will include specialist physicians, or travel, or experimental health treatments, might be really beneficial for you.

However additionally, this supplemental insurance may also be helpful for your own daily live expenses, or possibly help your family or even your children. All this can help relieve the strain your family has already been dealing with because of the sickness.

In the event that you have to be treated in hospital for a prolonged time period you might obtain assistance with this particular. With this supplemental insurance you can obtain whether money repayment in advance, or most likely easier financially, the every week amount of money to help with expenses.

Another type of supplemental insurance is the accidental death policy. This could pay when an individual passes away or experiences the loss of arm or leg, vision, or is actually paralyzed in an accident of some kind.

However you may ask for yourself if this supplemental insurance is actually required for you, or simply an additional method for the insurance providers to generate money. When there is a brief history of particular illness in your family or should you travel more by trains or airplanes, this may be an excellent policy for your family.

Select wisely prior to determining if you want supplemental insurance. If you feel it is important, look for a trustworthy provider which deals with the thing you need, and will pay in a manner that is actually suitable for you. Make sure that this provider covers all your own wallet expenses that you simply believe you may be taking on.

Source: http://insurancetimes.org/supplemental-insurance/

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One in seven Cambridge students 'has sold drugs to help pay their way through university'

By Andrew Levy

Last updated at 2:07 AM on 25th February 2012

One in seven Cambridge students is? dealing drugs to help pay their way through university, according to a survey.

It found many claim that they have been forced to sell illegal substances to friends to make ends meet as they study.

And it revealed nearly two-thirds admitted taking drugs, with cannabis the most? popular substance.

Tight spot: Many claimed they had been forced to sell illegal substances to fund their studies (file picture)

Tight spot: Many claimed they had been forced to sell illegal substances to fund their studies (file picture)

Cocaine was the most frequently used Class A drug, with a quarter of students saying that they had snorted it at some point.

Many claimed the drug ? which has halved in price over the past ten years ? was more widely used at Cambridge than at any other university they had visited. Alarmingly, 14 per cent of those who have taken banned substances have been admitted to hospital or needed medical attention as a result.

?

A King?s College student, who asked not to be named, said: ?It?s hard to juggle a job? and studying at Cambridge, so [dealing] is a quick and easy way for them to make cash to pay for the fees.?

Another undergraduate added: ?The? relative affluence of Cambridge students seems to lend itself to drug taking.?? The survey, by student newspaper Varsity, involved 434 students, mostly undergraduates. A fifth said they had begun to rely on drugs because it helped them manage the stress from heavy workloads.

Worrying: Nearly two-thirds admitted taking drugs, with cannabis the most popular substance

Worrying: Nearly two-thirds admitted taking drugs, with cannabis the most popular substance

One undergraduate said: ?It is unsurprising in such a high-stress environment that so many students use drugs as a way to relax and completely disconnect from this.?

Another described the devastating effect drugs had had on a friend. ?Another guy? took so many uppers for a sustained period of time that his skin started to shed like a snake,? they said.

A third of Cambridge students also admitted that one or more of their friends had ?serious drug problems?, while nearly two in five said they also used prescription drugs for recreational purposes.

The findings are a blow to Cambridge, which last year beat Harvard to become the best university in the world in the QS World University Rankings.

A spokesman for the university, which intends to charge ?9,000 tuition fees, said: ?There is no indication of the validity of this survey but clearly the university doesn?t condone dealing in illegal substances.

?We would advise students they should avoid taking substances that may seriously affect their ability to complete their course.?

?

Source: http://www.dailymail.co.uk/news/article-2106250/One-seven-Cambridge-students-sold-drugs-help-pay-way-university.html?ITO=1490

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Agent Spotlight: Marie Lamba

This week's Agent Spotlight features Marie Lamba of the Jennifer DeChiara Literary Agency.

Status: Open to submissions, actively building her client list.

marielambaAbout: ?Marie Lamba joined JDLA as an Associate Agent in 2011.? She is the author of the young adult novel WHAT I MEANT . . . (Random House), and her work appears in the short story anthology LIAR LIAR (Mendacity Press) and the anthology CALL ME OKAASAN: ADVENTURES IN MULTICULTURAL MOTHERING (Wyatt-MacKenzie Publishing).? Marie's articles appear in more than 100 publications, including national magazines such as Writer's Digest, Garden Design, and RWR.? She has worked as an editor, an award-winning public relations writer, and a book publicist, has taught classes on novel writing and author promotion, and is a member of Romance Writers of America and The Liars Club.? (Link)

About the Agency:

?The Jennifer DeChiara Literary Agency is a New York City-based full-service literary agency founded in 2001 and named one of the top 25 literary agencies in the country by Writer?s Digest.

?The agency represents children?s literature for all ages ? picture books and middle-grade and young adult novels ? but also represents high-quality adult fiction and non-fiction in a wide range of genres. The categories we are most enthusiastic about agenting are literary and commercial fiction; mysteries, thrillers, celebrity biographies; humor; psychology and self-help; parenting; health and fitness; women?s issues; men?s issues; pop culture; film and television; social issues and contemporary affairs.

?JDLA is proud to be one of the few literary agencies to represent illustrators, as well as screenwriters for both television and film, including Emmy-winning writers and a Peabody Award-winning illustrator.? (Link)

Web Presence:

JD Lit Website.

Author website/blog.

Twitter.

Facebook.

LinkedIn.

QueryTracker.

What She's Looking For:

Genres/Specialties:

Middle grade, young adult, general fiction, women?s fiction, memoir.

From the Website:

?I am currently looking for: Young adult and middle-grade fiction, along with general and women's fiction and some memoir.? Books that are moving and/or hilarious are especially welcome.? (Link)

From an Interview (02/2012):

?I don?t represent category romance, but I do like novels with romance in them. Women?s fiction is a broad term (ha ha) that encompasses chick lit as well as fiction with strong female characters in either a literary or commercial form. I?m open to them all.

?What keeps me reading? Brilliant writing, an unforgettable character, a problem that makes me worry and wonder, a fresh voice that I can?t get enough of?? (Link)

What She Isn't Looking For:

?I am NOT interested in picture books, science fiction, or high fantasy (though I am open to paranormal elements), category romance (though romantic elements are welcome), non-fiction, or in books that feature graphic violence.? (Link)

Editorial Agent?

Yes, as needed.

Quotables:

?Some recent favorite titles on my shelf include: SEARCHING FOR CALEB by Anne Tyler, JUST LISTEN by Sarah Dessen, PAPER TOWNS by John Green, THE TIME TRAVELER'S WIFE by Audrey Niffeneger, TWENTIES GIRL by Sophia Kinsella, THE GRAVEYARD BOOK by Neil Gaiman, SHUG by Jenny Han, and DOING IT by Melvin Burgess.? I also admit to watching many, many chick flicks.? (Link)

?I?m so glad I came to agenting after being a full-time author for such a long while. Because I worked so hard myself to get published, including spending 10 years on a manuscript that was never accepted, I?m endlessly empathetic to writers. I understand how huge it is to get ?the call? from an agent, and how important the agent is to the happiness and well-being of an author. [?] And because I come at this from the writerly end, I?m a strong editor and have really decent marketing skills too. Skills that not only help me as a writer, but that help me to be a supportive agent as well.? (Link)

Clients:

The agency represents over 200 clients, including a PEN Award-winner and a Newbery Honor Medal winner. A list of selected clients can be found on the site here.?

Ms. Lamba?s clients include: Stephanie Winkelhake, among others.

Sales:

As of this posting, Ms. Lamba has not reported any deals to Publisher?s Marketplace.? The agency is listed as having made 12 deals in the last 12 months, 1 six-figure+ deal, and 68 overall.?

NOTE: PM is usually not a complete representation of sales.

Query Methods:

E-mail: Yes (only).

Snail-Mail: No.

Online-Form: No.

Submission Guidelines (always verify):

?Please email a query and put ?Query? in the subject line of your email.

?For queries regarding children's and adult fiction, please send the first twenty pages in the body of your email, along with a one-paragraph bio and a one-paragraph synopsis.? (Link)

Query only one agent at the agency at a time.?

See the Jennifer DeChiara Literary Agency website for complete, up-to-date submission guidelines.?

Query Tips:

?In the query, if you don?t include my name, if you address the query To Whom It May Concern, or you misspell my name, things start off on a bad foot right away. If your letter is riddled with misspellings and grammatical errors, I?m going to be really turned off (if you can?t pull off one page, how are you going to write an entire book?). And if you show off a bad attitude in your query, saying things like ?I know you agents don?t really care and I?m pretty sick of trying to get your attention,? or ?If you know what?s good for you, then you?d better write back to me right away,? then there is no way I?m going to want to work with you.? (Link)

Response Times:

The agency?s stated response is 2 weeks for queries. Stats on the web show Ms. Lamba responding to most queries in this time frame. Data on requested material is limited but suggests a response time within four weeks.

What's the Buzz?

Marie Lamba began agenting July of 2011 and is actively building her client list. The Jennifer De Chiara Agency is recommended by P&E.

You can find her on Twitter and her blog where she talks about her books, writing and, occasionally, agenting things.

Worth Your Time:

(Agent) Interviews:

Interview with Literary Agent Marie Lamba at All the Write Stuff (02/2011).

Blog Stuff:

Ms. Lamba has a blog on her author website. She provides a link to her writing-related posts here.??

Marie Lamba, Literary Agent (10/2011).?

Around the Web:

Jennifer DeChiara Literary Agency thread on AbsoluteWrite.

Jennifer DeChiara Literary Agency on P&E ($ Recommended).

Client Stephanie Winkelhake ?I have an agent? post (01/2012).

If interested, there are a lot of other interviews and guest posts related to Ms. Lamba?s writing available with a web search.???

Contact:

Please see the Jennifer DeChiara website for contact and query information.

Profile Details:

Last updated: 2/23/12.

Agent Contacted For Review? Yes.

Last Reviewed By Agent? 2/23/12.

***

Have any experience with this agent? See something that needs updating? Please leave a comment or e-mail me at agentspotlight(at)gmail(dot)com

Note: These agent profiles presently focus on agents who accept children's fiction. They are not interviews. Please take the time to verify anything you might use here before querying an agent. The information found herein is subject to change.

Source: http://caseylmccormick.blogspot.com/2012/02/agent-spotlight-marie-lamba.html

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Ed Hardy clothing

Published by Charles | February 24, 2012 | | 2

Let?s take for example, Ed Hardy. This brand is defined by quality and trendy designs, so it represents a favorite for a lot of shoppers, especially teenagers. When you say Ed Hardy clothing, you automatically think about the most unique designs and prints that are chosen for T-shirts. You have Ed Hardy available online and the great advantage is represented by the discounted prices. The same goes for True Religion jeans or anything that bears the Christian Audigier trademark.
We have become accustomed to shopping from the Internet, as the advantages offered are numerous. The prices are great, the products are diverse and new items of clothing are posted on a regular basis. If you are interested in Ed Hardy, then you can shop online as well, taking advantage of the diversity presented in front of your eyes. You can complete your outfit with a well chosen pair of shoes, discovering the latest styles and tendencies when it comes to Ed Hardy clothing.

Maybe you want True Religion jeans or you want to complete your outfit with something from Christian Audigier. The world is yours. You are the shopper and you decide.
Do you need a new pair of jeans? If the answer is yes, then perhaps True Religion jeans is a good choice for you. True Religion jeans are available online as Ed Hardy clothing, the prices being just as interesting for these items of clothing. Some of the jeans that are presented online have leather pockets, others are straight but all of them are made from 100 % cotton. For each of the items of clothing presented over the Internet, you can view different photos, so you can form an opinion about the item in question. So, whether you want to purchase Ed Hardy clothing or True Religion jeans, you know that you can rely on the World Wide Web for your shopping.
For many people, Christian Audigier is their number one choice when it comes to shopping. Online, you can shop for Christian Audigier clothing according to the desired category or price. In this way, you can find a lot of great products, including women?s pants, shirts, men?s tank tops and caps. Just don?t be afraid to look at everything they have to offer, whether we are talking about Ed Hardy, Christian Audigier or even True Religion Jeans, as these are the things that matter the most, meaning top quality items of clothing.
If you are looking for the most incredible deals, then you will not hesitate to choose the Internet and its specialized resources. When you see the on sale sign, you can grab any item of clothing that looks fantastic, be it Ed Hardy, True Religion Jeans or Christian Audigier. The prices are great, so you don?t really have to be anxious about spending too much. Could you honestly wish for something more?

Source: http://www.1directory.net/news-and-society/religion/ed-hardy-clothing-7674.html

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UN votes to increase African force in Somalia (AP)

[unable to retrieve full-text content]

A team from the guided-missile destroyer USS Halsey approach two Yemeni dhows intercepted during routine maritime security operations in the Gulf of Aden February 21, 2012, in this handout supplied by the U.S. Navy February 22, 2012. Halsey is the flagship for Combined Task Force 151, a multinational, mission-based task force working under Combined Maritime Forces, to conduct counter-piracy operations in the Southern Red Sea, Gulf of Aden, Somali Basin, Arabian Sea and Indian Ocean.     REUTERS/MCS 1st class Krishna Jackson/U.S. Navy/Handout  (GULF OF ADEN - Tags: MILITARY CIVIL UNREST) NO SALES. NO ARCHIVES. FOR EDITORIAL USE ONLY. NOT FOR SALE FOR MARKETING OR ADVERTISING CAMPAIGNS. THIS IMAGE HAS BEEN SUPPLIED BY A THIRD PARTY. IT IS DISTRIBUTED, EXACTLY AS RECEIVED BY REUTERS, AS A SERVICE TO CLIENTSAP - The U.N. Security Council voted unanimously Wednesday to authorize an increase in the African Union force in Somalia from 12,000 to about 17,700 and expand its areas of operation in an effort to intensify pressure on al-Shabab militants who recently joined al-Qaida.


Source: http://us.rd.yahoo.com/dailynews/rss/un/*http%3A//news.yahoo.com/s/ap/20120222/ap_on_re_us/un_un_somalia

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Delorme inReach? Wins Prestigious Innovation Award for ...

?


Florida Sport Fishing

For Immediate Release

Device is First-to-Market with Affordable Two-Way Global Satellite Messaging

YARMOUTH, Maine - DeLorme today announced that its inReach? 2-Way Satellite Communicator has received a coveted National Marine Manufacturers Association (NMMA) Innovation Award for Consumer Electronics. The award was presented at the 2012 Miami International Boat Show, America's premier event of its kind.

The Innovation Awards, organized by NMMA and judged by Boating Writers International (BWI), recognize products that best meet the following criteria: innovative distinction from other products currently being manufactured; benefit to the marine industry and/or consumer; practicality; and cost-effectiveness.

For areas without cell phone service ? which includes over 90 percent of the Earth's surface ? inReach is the first consumer-affordable satellite communicator to offer two-way SOS and personal text messaging, delivery confirmation, "follow me" remote GPS tracking, and worldwide coverage via the Iridium network.

The two-way text messaging capability is especially crucial in SOS situations. Boaters or other in-distress users can describe their situation so that search-and-rescue authorities know what assets to deploy.

They can also exchange updates with the response center, including sharing information on subsequent injuries or damage, changing weather conditions and revised responder ETAs.

"inReach's two-way communication can eliminate one of the most vexing issues search-and-rescue authorities face ? false alarms," said Patrick Shay, DeLorme Vice President and General Manager for Connected Solutions.

For friends and family at home, the "follow me" remote tracking feature lets them see the user's travel progress online, at programmable intervals. It also has the capability for family and friends to ping the remote device to determine locations on demand.

For free-form two-way messaging, inReach can be paired with either an Android smartphone or a DeLorme Earthmate PN-60w handheld GPS receiver.

It can also be used as a standalone device, allowing pre-programmed messages and SOS alerts to be sent via the device's pushbutton interface, with confirmation of delivery. Remote tracking can also be activated.

"inReach represents a game changer in the communications market and dramatically expands what's possible for recreation and professional endeavors beyond cell phone coverage, especially in remote or high-risk environments," said Jim Skillings, DeLorme Vice President for Commercial Products.

Messages are relayed by inReach to and from Iridium satellites, which make up the world's furthest reaching communications network. The DeLorme inReach is built around the Iridium 9602 short-burst data transceiver, enabling its global, two-way connectivity.

Since this past fall, inReach has also received numerous other prestigious accolades including 2011 Popular Science Best of What's New, 2011 Gear of the Year awards from both Men's Journal and National Geographic Adventure, and 2012 CES Innovations honors.

inReach is available at a suggested retail price of $249.95. For more information, or to find a retailer, go to www.delorme.com.

About DeLorme:
DeLorme is the longtime leader in innovative mapping and GPS solutions for commercial and government markets. Based in Yarmouth, ME, DeLorme offers a unique set of core competencies across the complex areas of map data creation and management, software development, and integration with GPS. The ability to develop all the critical components necessary to compete in the fast-changing navigation world provides a distinct competitive advantage. DeLorme is one of a handful of mapmakers that still own and produce their own map content, and the company has received several prestigious awards in recent times for its innovative GPS mapping solutions that integrate satellite communications, serving both commercial and government needs. To learn more, please visit www.delorme.com.

Source: http://floridasportfishing.com/magazine/press-releases/delorme-inreach-wins-prestigious-innovation-award-for-electronics-at-miami-international-boat-show

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Improve Mental Functioning With Your Diet | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Within the health and fitness world, fish has been acknowledged for a long time as one of the finest foods that people can eat. Of all the fish in the sea, fatty fish that live in cold water make the best food for people?s brains, because they are rich in omega 3 fatty acids. Fish oil may be talked about as the ultimate food that consumers can eat to boost their mental sharpness, yet as the environment get more dirty, the fish get more contaminated, too. Additionally, consistent working out improves your emotions, health, wellbeing and improves blood circulation to the brain.

A sensible diet that includes food that is good for your brain can help your brain hold on to much more information. My favorite brain foods to eat are salmon, nuts, fruits and greens.

Fiber is also an to the proper digestion of food, and to ensure the process runs very smoothly. With enough fibre, your brain can get a constant supply of good nutrients coming to it. With a lack of fibre, your brain will be much slower than its supposed to be. With fiber, not only will you feel good inside, but your brain will dramatically benefit through increased clarity and focus ability. You probably already know how important it is to eat 5 fruit and veg a day. The reason is because it protects your brain and body more than anything else. It keeps your mental functioning optimal.

After some time, you may also find yourself having a a lot better memory, being clearer, more driven, focused and prepared to achieve your dreams. All of that works wonders for boosting your mental functioning to higher levels.

Brain Food: Eggplant, like almost all vegetables and fruits, is filled with phytonutrients, so make an effort to eat it at least once a week. Breakfast is the most important meal of the day and should really be eaten without exceptions. Your brain has actually been fasting all night and needs a whole lot of energy and nutrition to get it back into operation. Whenever you have breakfast every morning, you?ll find your mental functioning is far better.

For some decent anxiety attacks advice, go to www.shiftshappen-site.com for great advice on building self-confidence for you.

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Source: http://newhealthandfitness.org/2012/02/21/improve-mental-functioning-with-your-diet/

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